Join the thousands of children worldwide working out with Joe. Remember it is really important at this time to stay active, aim for 2 hours of exercise a week. From week commencing 22nd June, Joe Wickes has decided to reduce his 'PE with Joe' timetable to three sessions per week - Monday, Wednesday and Saturday. We will be putting up the link for these three sessions for you on this page. This will give you 90 minutes of exercise per week. To make up the 2 hours you require per week, you can choose a 30 minute exercise activity of your choice during the week or on the weekend. You can choose from the following or any other activity you like:
* Go for a brisk walk
* Go for a jog (you can even do this in your garden)
* Set up a small obstacle course in your garden
* Create a routine of your own to include star jumps, squats, lunges, jogging on the spot,
sit ups, push ups
* There are also lots of exercise routines for children on YouTube if you prefer to follow
someone
Feel free to upload your workout photos or videos and tag us and Joe in @AngleseyP @thebodycoach
PE With Joe | Wednesday 8th July
PE With Joe | Monday 6th July
PE With Joe | Saturday 4th July
PE With Joe | Wednesday 1st July
PE With Joe | Monday 29th June
PE With Joe | Saturday 27th June
PE With Joe | Wednesday 24th June
PE With Joe | Monday 22nd June
PE With Joe | Friday 19th June
PE With Joe | Thursday 18th June
PE With Joe | Wednesday 17th June
PE With Joe | Tuesday 16th June
PE With Joe | Monday 15th June
PE With Joe | Friday 12th June
PE With Joe | Thursday 11th June
PE With Joe | Wednesday 10th June
PE With Joe | Tuesday 9th June
PE With Joe | Monday 8th June
PE With Joe | Friday 5th June
PE With Joe | Thursday 4th June
PE With Joe | Wednesday 3rd June
PE With Joe | Tuesday 2nd June
PE With Joe | Monday 1st June
PE With Joe | Friday 22nd May
PE With Joe | Thursday 21st May
PE With Joe | Wednesday 20th May
PE With Joe | Tuesday 19th May
PE With Joe | Monday 18th May
PE With Joe | Friday 15th May
PE With Joe | Thursday 14th May
PE With Joe | Wednesday 13th May
PE With Joe | Tuesday 12th May
PE With Joe | Monday 11th May
PE With Joe | Thursday 7th May
PE With Joe | Wednesday 6th May
PE With Joe | Tuesday 5th May
PE With Joe (and Rosie) - Monday 4th May
PE With Joe | Friday 1st May
PE With Joe | Thursday 30th April
PE With Joe | Wednesday 29th April
PE With Joe | Tuesday 28th April
PE With Joe | Monday 27th April
PE With Joe | Friday 24th April
PE With Joe | Thursday 23rd April
PE With Joe | Wednesday 22nd April
PE With Joe | Tuesday 21st April
PE with Joe - Monday 20th April
PE With Joe | Friday 10th April
P.E With Joe | Thursday 9th April 2020
Wednesday 8th April - PE with Joe
Day 13 of my home workouts
P.E With Joe | Tuesday 7th April 2020
P.E With Joe | Monday 6th April 2020
PE with. JOE - Friday 3rd April 2020
P.E with Joe | Thursday 2nd April 2020
Day 9 of my 9am daily workouts 😀
P.E with Joe | Wednesday 1st April 2020
Day 8 of my 9am daily workouts 😀
P.E with Joe | Tuesday 31st March 2020
Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use...
P.E with Joe | Monday 30th March 2020
Day 6 of my 9am daily workouts
P.E with Joe | Friday 27th March 2020
Day 5 of my 9am daily workouts
P.E with Joe | Thursday 26th March 2020
Day 4 of my 9am daily workouts
P.E with Joe | Wednesday 25th March 2020
Day three of my 9am daily workouts
P.E with Joe | Tuesday 24th March 2020
Day two of my 9am daily workouts
P.E with Joe | Monday 23rd March 2020
Day One of my 9am daily workouts